Wellness
wellness
i did this & burned 600 cal in 3 min

So what’s cryotherapy after all?

wellness
Do This One Move For A Strong Core

Mama Rocamoon fitness contributor on how to get that elusive flat stomach

Lifestyle
I gave up alcohol… here’s what happened

Spoiler: I did not completely self-destruct… not completely

Interviews
Mom Crush: Sarah Wright Olsen

Actress and co-founder of Your Zen Mama on the comedy of parenthood and the holistic remedies she discovered while pregnant

wellness
Break the Rules and Follow Your Gut!

The ultimate and oh so easy-to-follow food advice from an expert

Lifestyle
Win A Travel Getaway and Beach Wardrobe

Take a ‘Me-Moment’ for yourself, mama!

wellness
Mamas, does this really work?

We tasked three moms to try Dirty Lemon [Sleep] and give us the lowdown on whether it truly does what it says!

Lifestyle
3 Breakfasts You can Make in Your Sleep

As in, literally when you are snoozing! And packed with superfoods for a healthy start to the day

Lifestyle
Stretch Marks Happen Here Too

Mamas, you are not alone in being, well, human – supermodel moms also deal with post-pregnancy imperfections

Lifestyle
This Got Me Back to Pre-kid Sleep

And what, in turn, did that kind of snoozing get me? So much more than I could have imagined!

Lifestyle
Drink This. Sleep Well & Look Younger.

After trying this for a week, here’s what happened mamas… 

Lifestyle
Is this the New Anti-Aging Secret?

Forget your cold creams ladies – better sleep may be all you need to stave off aging, according to sleep expert James Maas, it’s all about quality over quantity when it come to shut-eye

Lifestyle
Does sex make you sleep better?

And perhaps, dare I say, even a better mom?

Beauty
Beauty Products That Help When You Doze

All kidding aside, these items really beautify and bring on some serious shut-eye!

Lifestyle
How to Stay Mentally Fit for the Holidays

These tips and tricks will help you keep your cool amidst the holiday hustle

Lifestyle
How I overcame my Eating Disorder

New motherhood brought back some unexpected demons… and taught me how to start embracing my imperfections

Lifestyle
How to Cure a Mama Hangover

So very different from a regular hangover – find out why and how to beat it naturally!

Lifestyle
5 Wellness resets Post-election

Simple ways to find calm and rebalance yourself once the shock of the election has worn off

wellness
How to Eat for your Archetype

Dana James, renowned nutritionist and behavioral therapist, talks about the complex relationship between food, metabolic issues and emotions

Lifestyle
How creativity heals & empowers

Meet the Lulu & Leo Fund – inspiring, educating and growing the hearts and minds of children facing hardships, through art and creative expression

wellness
This One Move Will Tone Your Entire Bod

Fitness contributor Mona-Jane Hannemann delivers a must-do for every workout

wellness
7 Superfoods You NEED In Your Kitchen

Stock up on these… to get your glow on!

wellness
Healing Foods From a Pro

Rens Kroes, nutrition aficionado and sister to super model Doutzen Kroes on powerfoods that’ll make you happy and the simple detox she swears by!

Lifestyle
My Top 3 Energy-Boosting Breakfasts

These are a pre- or post-surf (or any workout, really!) must for me

Fashion
Gym Shorts That Don’t Suck!

Urban legend or fact? We find out!

Lifestyle
This Model Swears By this Smoothie

Mom-to-be Candice Swanepoel gets her glow on and energy up with this simple breakfast

wellness
Why you should get a rub-down

Erica Malbon, co-founder of The Now – LA’s hottest massage sanctuary – on the lasting health and beauty benefits of massage

Interviews
Mom Crush: Andrea Hannemann

Wellness guru and natural beauty sensation on the healing powers of food, staying motivated to make change and why exercise is her cure-all

Fashion
5 athletic brands you need to know

You’ll be living in these this summer both in and out of the gym!

Lifestyle
How to Be a Faux Early Riser

5 tips to get you up and at em’ and make the MOST of an early morning rise (plus better sleep equals better sex – just saying)

Beauty
Get this skin solve, fast!

A sun-kissed face pleads for this magic product

wellness
Wellness Mode: SC’s Gabby Etrog Cohen

SoulCycle’s SVP of PR and Brand Strategy (and badass momma) shares her tips and tricks for working out and staying motivated

Beauty
The Top 5 Anti-Aging Devices

Can you skip the dermatologist with these at home devices? Find out here!

Lifestyle
On Why a (Momma) Getaway is a Must

Girlfriend bonding time is essential for a happy mom-life plus where to go on your next girly trip to the Hamptons

Beauty
An Eye Cream that Really Works!

Whether sleep training or out simply out too late – this eye cream will have you looking 8-hours fresh. Trust.

Interviews
Fit (Mom) Mode: Colleen Crivello

Our co-founder on meditating with her MINI, coconut everything, wine, wine and more wine!

Lifestyle
Good for you and fun too? Yes, Please!!

Why taking on a new challenge is a very, very good thing

Interviews
Fit (Mom) Mode: Taryn Toomey

Our Mother’s Day series on women who are fashionably taking wellness to the next level!

Interviews
Mom Crush: Lauren Bush Lauren

New mother and founder of FEED on the life-changing experience that shaped her future and her ultimate beauty secret (hint: it’s free and we could all use more of it!)

Travel
This is why you need to plan a trip

…sans kiddos. STAT! Travel expert Nanda Hampe gives us the lowdown on the next place you have to visit

Fashion
The two categories of baby clothes

Without fail, they will be one or the other!

Lifestyle
Meditation Just Got Easier!

This airy NYC studio makes mindfulness simple… as it should be

Beauty
Expert reveal…how to fragrance

Leilani Bishop breaks down the somewhat uncertain ritual of perfume wearing

Beauty
15 Winter Skin Saves That You NEED Now

Not just for Mommy but MINI too

Lifestyle
Does This Motivate You?

Equinox is (creatively!) asking you to go all in for the new year

Fashion
No Better Time For Bedtime Basics

And by “basics” we mean the most adorable and chic sleepwear for boys & girls

Lifestyle
Essentials for You & Your Fitness Friend

Wellness and health musts to start the new year off the with a bang!

Beauty
Skincare secrets from an absolute pro

Olivia Chantecaille does skincare and beauty for a living – basically she knows what she’s talking about – so we asked her some questions

Lifestyle
Try These 4 simple healthy lifehacks

These small things are guaranteed to up the happiness factor!

Fashion
Ready, Set… Go To Gym Class!

Pops of bright for your boisterous MINI at phys ed class

Interviews
MOM CRUSH: ASHLEIGH DEMPSTER

AKID co-founder on her latest health discover. Hint: it sounds like a science experiment.

Interviews
MOM CRUSH: COCO ROCHA

On life lessons, Baby Ioni and giving back.

Interviews
MOM CRUSH: LESLIE FREMAR

Celeb stylist on hurricanes, weekend living and babies before marriage

Interviews
MOM CRUSH: Kelly Sawyer

Co-President of Baby2Baby on starting her charity, small romantic gestures and what she can’t live without

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